Cowtown

I was thinking about something I once heard when I was first starting to tackle a marathon, that it is really not recommended by doctors to run more than one marathon a year because of the stress it puts on your body.

Yesterday, I ran an ultra marathon... again. 31 miles and I torched it. I ran the Cowntown Ultra Marathon in under 5 hours and 45 minutes. Not bad compared to the Sunmart Ultra I ran this December, my first race of that distance. I completed it in 6 hours and 18 minutes. Nothing like shaving 30 minutes off a personal record.

I guess the Houston Marathon in January was a good warm up.