Ironman Buffalo Springs 70.3

Ironman Buffalo Springs 70.3 was a great race to lead up to the Ironman with. It was tough, I expect little difference from Lake Placid, known to be a tough course as well. The bike course at Buffalo Springs was incredible. There were 8 challenging hills, one of which I didn't pedal going down for about 5 minutes, only I knew it was an out and back. Going back uphill took slightly more than 5 minutes, more like 50 mintues. Biking is easily my weakest sport and if I survive the swim, bike past the 112 miles and have to lace up some running shoes, I know I can finish the Ironman, despite the marathon that awaits.

I have a strategy, slightly more detailed than "don't die." Some things I can control, others I can't. I'll focus on the things I can and try to get to the starting line as healthy as possible.

Not feeling or looking too good.

Loving downhill.

Hating uphill.

Questioning what I am doing with my life.

Still more biking.

Elated to be anywhere other than still on the bike.

Texas Tech medical students greeted you at the finish.

Another medal.