Saturday I did my last big day of training before I attempt the Ironman again - 4 hour bike, 2 hour run. It does seem a bit short when compared to what it is I am training for. There's only one way to see if my training is enough, and that test will come in 2 weeks. Sure I could have spent 7 hours on my bike and then ran 5 hours, all after spending an hour in the pool swimming around, but there wouldn't have been a crowd watching, cheering and no finisher's shirt and medal if I even did do it all.
A big question I am asked is what do you think about the whole time training? Random stuff. This past run I couldn't get Rockin Around The Christmas Tree out of my head.
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